How to prepare for retirement for a shining new start (Psychological preparation and health maintenance)

To many women, retirement means leaving their long-term job career and embracing a new lifestyle. Yet, this is a challenging transition, particularly with the psychological and social adjustment at different levels. Veteran media professional Candy Chea shares her retirement journey from how she prepared for retirement, and her life and thoughts after retirement, including the transformation of her social and family role, how to develop new interests, and participating in volunteer services. She adjusted her mindset when facing loneliness and identity challenges in order to maintain a positive outlook in life. She also made good use of her time to explore new possibilities, enlightening other women to bravely deal with retirement.

Watch the video now to be inspired by Candy Chea’s sharing of her retirement journey.